Health & Wellness

Competitions

10 ways to cruise yourself slim

So you want to cruise your heart out and come back without piling on the pounds? Well yes, it’s not a dream – you can do it. These 10 tips from the authors of a […]

WORDS BY Bernadette Chua . Feb 12 2016
Health & WellnessTips & Advice
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Health & Wellness

Top five ways to avoid Norovirus on a cruise

  The recent outbreak of Norovirus aboard the Diamond Princess in Sydney has once again stirred a debate about health concerns during a cruise vacation. There have been a couple of gastro-related incidents on leading […]

WORDS BY Cruise Passenger . Feb 5 2016
Tips & Advice
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Health & Wellness

The most unlikely workouts at sea

On August 15, when Pacific Pearl emerges from dry dock, she’ll be boasting an array of new activities. The P&OEdge Adventure Park – also known as ‘the world’s largest adventure park at sea’ – will […]

WORDS BY Peter Lynch . Jul 31 2015
Tips & Advice
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Health & Wellness

Tips to stay ship-shape at sea

He’s Carnival’s newest ambassador and his mission is to keep cruisers fit at sea. The spotlight is on The Biggest Loser trainer, Shannan Ponton, in the latest issue of Cruise Passenger magazine, which is out […]

WORDS BY Cruise Passenger . Jul 4 2014
Tips & Advice
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Health & Wellness

Self assurance checklist for the anxious traveller

Travel has always meant possibility and change, and for some people, that means anxiety. Add to this non-refundable fares, tight connections and security theater courtesy of the TSA, and it’s easy for the fun to […]

WORDS BY Cruise Passenger . Jun 27 2014
Tips & Advice
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Health & Wellness

What is cruise withdrawal and how do I conquer it?

Cruise withdrawal, it is a state of low mood and aversion to returning to everyday chores including work and household duties. It is often seen amongst people who have recently completed a cruise or haven’t […]

WORDS BY Cruise Passenger . May 16 2014
Tips & Advice
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Health & Wellness

Seasick? Sensitive? We’ve got a cabin for you

Booking a cabin is like purchasing a home. It’s crucial to find a room that meets your size, price and location requirements. Most cruisers tend to do enough research to find a room that is […]

WORDS BY Cruise Passenger . Apr 4 2014
Tips & Advice
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Health & Wellness

Norovirus: all you need to know

What is a norovirus? Why is it a problem? How can I avoid it on my next cruise? Those are the three questions all cruisers want answered this week after Royal Caribbean was forced to […]

WORDS BY Peter Lynch . Jan 29 2014
Tips & Advice
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Tips & Advice

The cruise industry goes from fat to fit

Cruise holidays are generally perceived as a time and place to embrace our inner laziness (most people are inclined to call this ‘relaxing’, but let’s face it, it’s really just a matter of semantics). This […]

WORDS BY Cruise Passenger . Dec 10 2012
Health & Wellness
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Tips & Advice

The best cruise ship spas

Enjoy each and every moment of your cruise with the help of a luxurious cruise ship spa.

WORDS BY Cruise Passenger . Jul 25 2011
Health & Wellness
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Tips & Advice

The top tips to combat sea sickness

Don’t let seasickness, or the fear of it, ruin your cruise planning and enjoyment. There are plenty of remedies that can help you out and remember: prevention is better than cure.

WORDS BY Cruise Passenger . May 17 2011
Health & Wellness
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Health & Wellness

Good Health While Cruising

If you have a medical condition of any kind, or travelling with someone who has, it’s crucial to plan ahead before you set off on your cruise. Health problems may spoil your holiday and costs can be crippling.

WORDS BY Cruise Passenger . Jan 18 2011
Tips & Advice
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